Tools and Resources (Free)
GuidanceResources offers a variety of tools and resources for cultivating emotional health, reducing stress, working with anxiety and other difficult emotions, click here to explore Emotional Wellbeing topics such as:
- Coping with Conditions and Disorders
- Managing Emotions
- Getting Help
Featured On-Demand Trainings and Toolkits:
GuidanceResources provides support, resources, and information for personal and work-life issues. Click here for direct access to the main page.
Counseling Services (5 Free visits)
Employees receive five (5) free in-person or virtual sessions per issue per year for you and your immediate family from GuidanceResources.
GuidanceResources provides support, resources, and information for personal and work-life issues. Trained master's and doctoral level clinicians will listen to your concerns and quickly refer you to in-person or virtual counseling and other resources.
GuidanceResources is available 24/7/365! Call GuidanceResources and connect to care: 1-844-266-0707 or click here for direct access to connect to care virtually.
- Flexible Virtual and Online Counseling Options - Explore options for how, when and where you access counseling.