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NHC On Demand Library - Exercise for Stress Relief

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  2. PLEASE NOTE:  YOU DO NOT NEED TO SIGN IN OR CREATE AN ACCOUNT TO ACCESS THIS COURSE.  

    CLICK THE SUBMIT BUTTON BELOW TO BEGIN.

  6. This Exercise for Stress Relief course provides you with information on: 

    • Why exercise reduces stress
    • Ways that you can get moving
    • Tips to make exercise part of your routine

    This course will take approximately 20 minutes to complete. 

    Click the Submit Button below to begin:

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